Normal Vaginal Discharge

Normal discharge not only varies from person to person, but can vary from day to day.

In general, normal, healthy vaginal discharge:

• Can vary from thin and watery to thick and sticky.
• Ranges from clear to white, with slight variations.
• Has a mild, musky odor that does not smell offensive or strongly fishy.
• Can vary in amount but is usually manageable with panty liners.
• May leave some clear or white stains, or wet spots, in your underwear.
• May have a brown tinge at the end of your menstrual cycle.

We expect discharge to change with:

• Your menstrual cycle
• Pregnancy
• Sexual arousal
• Stress and diet

A change in discharge might indicate a need for medical evaluation.  Let us (or another provider) know if you notice:

• A foul odor or unusual color
• Persistent itching or irritation
• Pain or burning
• A sudden change in consistency, such as a cottage cheese-like texture
• A rapid increase in the amount of discharge

Wash with water only or a gentle, non-irritating soap.

Avoid things that can disrupt the health balance in your vagina such as:

• Douching
• Vaginal perfumes or deodorants
• Vaginal cleansers or other “feminine hygiene” products
• Scented tampons or pads