Deciding who should care for your pregnancy depends on your:
- Preferences
- Insurance plan
- Location
- Comfort level
You can choose to work with a(n):
- Obstetrician-gynecologist (OB-GYN)
- Prenatal-trained family provider
- Midwife
You might also consider working with a:
- Doula
- Lactation consultant (after delivery)
You'll start seeing your provider when you are 10 to 12 weeks along in your pregnancy, with visits typically:
- Every 4 to 6 weeks until 28 weeks.
- Every 2 to 4 weeks from 28 to 36 weeks.
- Weekly from 36 weeks to delivery.
You may be seen more or less often depending on your individual needs.
Your prenatal provider will:
- Check in to see how you're feeling.
- Measure your belly to monitor your baby's growth.
- Use a handheld tool to listen to your baby's heartbeat.
Most prenatal care needs to happen in person, but some providers may offer virtual visits for certain appointments. Â Talk to your provider to see if this option is right for you.
Whether in-person or virtual, group programs allow you to learn and share with other parents-to-be.
They usually cover topics like common pregnancy symptoms and what to expect during labor.
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Learn how to find a provider and what to expect at your appointments.

