While stress, sadness, fear, and worry are a normal part of everyday life, when these feelings prevent you from living a fulfilling lifestyle, it may be worth seeking support for anxiety or depression. We break down the differences between emotions and diagnoses, so you feel empowered to seek help if you need it.
Stress vs. Anxiety
Everyone experiences stress from time to time, but if your feelings of worry persist for over two weeks and feel unmanageable, you may have anxiety.
Sadness vs. Depression
We often think of depression as feeling sad for a long time, but there are many other symptoms that distinguish it from this everyday emotion.
If you need support with working through feelings of stress, anxiety, or sadness, our medical team is here to help.
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